Kundalini

New kundalini class with Adriana Cerundolo is in the works! Starting Thursdays, beginning March 13th at 6:00 - 7:30 pm.

Kundalini Yoga uses coordinated breath, movement, and sound patterns to strengthen the nervous system and build overall endurance. Expect a series of movements and breath exercises that will move, cleanse, and invigorate you.

Adriana Cerundolo is a kundalini yoga teacher, sound healer, and dance ceremonialist. She specializes in connecting people with their infinite divine truth within. Learn more at saraysound.com.