This class is designed to provide students with a well-rounded yoga experience that emphasizes balance, strength, flexibility and relaxation. In this class, you will explore the use of a chair as a prop to enhance and deepen your yoga practice. The chair acts as a stable base, allowing you to perform a wide range of yoga poses with greater ease and comfort. Whether you are a beginner or more experienced yogi, this is a safe way to practice.

Classes held for the City of San Rafael on Thursdays 1/16 - 2/20
11:15 am - 12:00 pm
Resident: $90
Non-Resident: $99
Can pro-rate for late sign ups

Location: San Rafael Recreation Center

618 B Street, San Rafael, CA 94901